Please see attached for a graphical explanation of the rule regarding stacked hands (to summarize, the fingers can overlap, the palms cannot). As always, please let me know if you have any questions.
In 2017 CAL adopted the following rules (you can find this in Section 2: Differ from USA-S Rules of the 2025 Dual Meet Rules posted on the league website):
Backstroke: After passing the flags, the swimmer may turn past vertical to the breast. Optional single or simultaneous double arm pull…
When entering disqualifications during a meet, you MUST enter a DQ code. If you run into any problems, or if you have any questions, please reach out to me at any time.
Thanks!
Jonathan Fauth
804-316-8318
A little test of the new communications system. I think I got everyone's PR and Director contacts that I had added to the league system. Some of you may have received login prompts if your team has not made it very far in the setup process. I hope to use…
CC: CAL BOARD, PR, DIRECTORS
Team leadership - please see message from Coach Chad at Quest. Please share with your teams. i believe it was sent to individual teams, but sending along just in case.
Families,
At Quest Swimming, we are dedicated to “TEACHING the Art of Swimming and PERFECTING…
cc: Coaches, Assistant Coaches, Directors & CAL Board
Thank you all for allowing us some brief time with your Coaches last night while the weather was not cooperating.
We mentioned the importance of Safesport and Concussion protocols, so I just wanted to pass along some addition information on both.
Concussion…
Cc: Cal Board, Directors, Parent Reps, Head Coaches
For those that missed and want to review the PC training last night, please find the link below. We covered a few new features towards the end.
Tracy Nelson (SwimTopia Customer Happiness)
May 13, 2026, 10:13 AM CDT
Hi Maren,
It was great…
At Salisbury Country Club, Time TBD
Come with Roster and League Dues
Will Host a Computer Training & How to Run a meet session simultaneously
See League Documents for Agenda
