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Backstroke Turns

In 2017 CAL adopted the following rules (you can find this in Section 2: Differ from USA-S Rules of the 2025 Dual Meet Rules posted on the league website):

Backstroke: After passing the flags, the swimmer may turn past vertical to the breast. Optional single or simultaneous double arm pull

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DQ Codes

When entering disqualifications during a meet, you MUST enter a DQ code. If you run into any problems, or if you have any questions, please reach out to me at any time.

Thanks!

Jonathan Fauth

804-316-8318

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Swim RVA Summer Swim Prep Details

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Training updates & Pre-season SwimRVA clinics

A little test of the new communications system.  I think I got everyone's PR and Director contacts that I had added to the league system.  Some of you may have received login prompts if your team has not made it very far in the setup process.  I hope to use…

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Follow up to Coaches' meeting

cc: Coaches, Assistant Coaches, Directors & CAL Board

Thank you all for allowing us some brief time with your Coaches last night while the weather was not cooperating.

We mentioned the importance of Safesport and Concussion protocols, so I just wanted to pass along some addition information on both.

Concussion…

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Recording from PC training from yesterday

Cc: Cal Board, Directors, Parent Reps, Head Coaches

For those that missed and want to review the PC training last night, please find the link below.  We covered a few new features towards the end.

Tracy Nelson (SwimTopia Customer Happiness)

May 13, 2026, 10:13 AM CDT

Hi Maren,

It was great…

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CAL Roster Turn in & Training

At Salisbury Country Club, Time TBD

Come with Roster and League Dues

Will Host a Computer Training & How to Run a meet session simultaneously

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CAL Meeting 3/10 - Walton Lake 6:30pm

See League Documents for Agenda

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CAL Meeting - 2/10 at 6:30 - Walton Lake

Hello CAL!

Our next meeting is this Tuesday 2/10 at 6:30 at the Walton Lake Clubhouse.  We will be discussing:

1. Review Budget

2. Division Alignment

3. Rule Proposals

Please ensure that a representative from your team is in attendance and that you have new contacts set up to receive…

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